This type of art can be healing.
It helps the individual express their hidden emotions and

hurtful feelings that are too painful to express verbally.

  Once this takes place then healing can begin.

  It eventually provides a total sense of freedom.

Anyone can benefit from art therapy,

regardless of age, race or cultural background. 

No art experience is necessary.

It’s a healthy way to explore our inner feelings,

and eventually helps the individual to heal,

grow and make positive changes.

“Art opens the closets, airs the cellars and attics. It brings healing”

- Julia Cameron, from her book “The Artist’s Way”

“At the deepest level, the creative process and healing process  arise from a single source. When you are an artist you are a healer, a wordless trust of the same mystery is the foundation of your work and it’s integrity”

- Rachel Naomi Remen , MD

“I think artists can go to a level of vision that can often save us from a situation which seems to have no solution whatsoever” - Susan Griffin